Body Beyond 40
Find a way to train that suits you...
Based in Benowa on the Gold Coast, Body Beyond 40 is dedicated to running fun and inclusive women's fitness classes.
My sessions offer a supportive and safe environment. A world away form busy intimidating gyms! If you are looking for a kind and supportive female trainer then you've found her!
Reveal Your Strongest Self with customised Women's Fitness Training for Beginners through to Mid-Life Empowerment.
I provide one-on-one personal training, small group training and a range of online coaching!
View all the workout options and book your session today!
The Body Beyond 40 App
Train Anywhere, Anytime...
If you're looking for a personalised fitness and health solution that fits seamlessly into your busy life, you've come to the right place. Get ready to transform your well-being on your own terms, with my expert guidance and the incredible Body Beyond 40 app right at your fingertips.
Meet Your Coach.
Hi, I'm Deb!
I specialise in helping women over 40 build strength, confidence and energy through simple, effective strength training. My coaching focuses on:
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building confidence with weights
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improving energy and fitness
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creating consistent exercise habits
Online coaching allows you to follow a structured program with expert guidance wherever you train.
If you want a clear plan, ongoing support and the flexibility to train on your own schedule, online coaching can be a great option.​
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