
I don’t know about you, but I love the feeling of a fresh start.
And right now is a great time to press “reset” on whatever needs a tune-up…
So if you’re ready to build a solid foundation to help you ditch the yo-yo cycle and stay consistent for good
My new 90-Day Jumpstart Challenge is a great place to start!
Here’s Your FREE 2025 Jumpstart Challenge! 👇🏻
Why am I so excited about this challenge?
Because instead of asking you to change everything at once, the 90-Day Jumpstart Challenge breaks down your goals into a realistic 3-month plan.
That way, you can focus on ONE area at a time so everything sticks.
Here’s a quick peek at what’s inside:
Month 1: Start with fitness habits you can easily stick to
Month 2: Build on that progress with simple nutrition upgrades
Month 3: Add in lifestyle tweaks for better sleep and stress management
If it sounds simple, it’s because it is — and that’s the point!
Click the link above and let’s get started!
Committed to your success,
Deb Ellaway Helping women to thrive beyond 40
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