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Introductory Small Group Class
25$1 x Introductory Small Group ClassÂ- Small Group Training - Gold Coast

Small Group PT - 8 Week Program
320$Stronger, Fitter, Confident: Your Best Self in 8 WeeksValid for 8 weeks- 2 x Small Group PT Sessions per week
- Personalised Coaching in a Supportive Environment
- Tailored Workouts for Women Over 40
- Focus on Building Strength and Confidence
- Stay on track with the support of a dedicated trainer
- Gain practical knowledge on nutrition, exercise, and recover

Personal Training 8 Week Package
560$One-on-One training for Women over 40Valid for 8 weeks
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